pain.cave
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Remember the first session is on us....so email or call us and we'll get you set up pronto!



1 session (that's the equivalent of a couple of cappuccino's with a lot less calories)
R 120
Buy
8 session package (definitely will make you faster, rather than the skin-suit you have your eye on......and your spouse will thank us as well!)
R 800
Buy
16 session package (you really want to get faster, that's great! It's either this or those carbon wheels.....if you choose the wheels, the whizzing sound of the wheels will at least keep you company when you get dropped)
R 1520
Buy
FTP (Functional Threshold Power) Test OR Non Invasive Lactate Threshold Test (like we said this ain't no spinning studio!)
R 350
Buy
MentalWorks - Mind over Muscle Coaching Program for Endurance Athletes
                        (8 week program)

R 2400
Buy
Scholar or Student? Want to ride outside of peak hours? Mid morning or afternoon? Speak to us directly and we can work out a ride pack that suits your needs.

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Once payment has been made, please email or notify us the confirmation mail sent by our online payment engine, PayFast. On receipt of this, we will load your ride package onto the booking platform for you to begin booking.

GET Fitter, FAster, Further!


Hours


​M-F: 5am - 7pm

Telephone


071 551 6301

Email


[email protected]
  • Home
  • Coaching
    • Coaching Packages
  • Buy a Training Plan
  • About
  • INSCYD Testing
  • Blog