pain.cave
  • Home
  • Coaching
    • Coaching Packages
  • Buy a Training Plan
  • About
  • INSCYD Testing
  • Blog
We believe there’s a champion inside everyone. Some champions are elite athletes who win national titles. Others are hard-working moms and dads juggling careers and family. Some of these everyday champions might be signed up for their first century, triathlon, marathon, Gran Fondo, or simply want to get in shape for their weekly group ride. We don’t discriminate. We love building champions of all kinds. It’s what we live for.

​We truly believe Everyone is Elite

All our plans are personalized around your strengths and limitations and your goal event - there is no cut and paste. All our plans include:

Your personal coach
Custom training plan
Frequent workout feedback and analysis
Regular communication
Free Training Peaks account
Product discounts
30 Day money back guarantee

​


​All plans purchased include a 50% discount on all training at Pain Cave Studios
Normatec Sessions are based on bookings
Scholars automatically qualify for a 35% discount on all packages

Not looking for a coach but need a Training Plan

GET Fitter, FAster, Further!


Hours


​M-F: 7am - 5pm

Telephone


071 551 6301

Email


[email protected]
  • Home
  • Coaching
    • Coaching Packages
  • Buy a Training Plan
  • About
  • INSCYD Testing
  • Blog