pain.cave
  • Home
  • Coaching
  • Buy a Training Plan
  • Training Studio
    • Our Studios
  • INSCYD Testing
  • Studio Members Login
  • Coach Calendar
  • Blog
Picture
Picture

Our Coaches

Dion Guy


Dion completed his degree BSc (Physiology/Biochemistry) at the University of the Witwatersrand in 1994, before starting a professional career as a triathlete competing on the European circuit for 4 years. Being a lifelong competitive athlete with provincial and national colours on Triathlon, Swimming and Soccer, it was cycling that eventually allowed him to match his passion for numbers with his passion for competing. His graduate background in physiology and biochemistry, his keen interest in emerging sports science research (and the application of new and experimental techniques), as well as his actual experience at competing at the highest level, make him a well rounded coach.
Dion still competes competitively focusing on ultra endurance events His current interest being on how the mind influences our physical performance in extreme events.
​He is considered to be one of the leading ultra endurance athletes in the country.

Noteworthy achievements:
1994-1998 8 Professional Victories, 21 top-5 finishes
1995 Triathlon Pro Tour World Ranking of 14th
2013  - 1st place at the Desert Dash (369km mtb)
2015 - 2nd place at the Desert Dash (369km mtb)
2017  2nd place  Munga (1070km mtb)
2018  5th place Munga (1070km mtb)
2008 Absa Cape Epic placed 49th
Top 5 placements in ultra events including, Tranbaviaans, Sani2C NS, Transkaroo etc




Who We Are

Simply put...passionate cyclists!

Our History

Tricycle,mongoose bmx, chopper, western flyer, Alpina....now there's history!


Our Partners
Picture
Picture
Picture

We Would Love to Have You Visit Soon!


Hours

M-F: 5am - 7pm

Telephone


Benoni                   - 0832737286
Kempton Park      - 0824904875
​Pretoria Montana - 0824817457
Midstream Cycles- 0835427762
​George                   - 0822144607
West Rand             - 0716848188

Email


info@paincave.co.za
kempton@paincave.co.za
pall@paincave.co.za
info@midstreamcycles.co.za
george@paincave.co.za
​westrand@paincave.co.za
  • Home
  • Coaching
  • Buy a Training Plan
  • Training Studio
    • Our Studios
  • INSCYD Testing
  • Studio Members Login
  • Coach Calendar
  • Blog