Cycling Training Centerpain.cave is a modern, cycle-specific training centre. Whether you’re a seasoned professional, KOM hunter, or you’ve only just bought your first bike, a great workout in a safe environment is guaranteed. Workouts are held in a group setting, but are individually tailored and adjusted to fit your abilities and experience level.
pain.cave...that sounds sore? Well after losing our fight to name the studio My Little Pony, we thought we'd go back to our roots. Of course it will hurt, but then how do expect to get quicker? Stress causes adaptation, adaption increases power, power gets you those KOMs! The majority of professionals utilise stationary ‘power training’ as an important part of their training regime. Training in the pain.cave studio means you can focus on technique and specific training goals without having to worry about external factors such as weather, light and traffic conditions. pain.cave is proud to be one of the first to utilize this training method in a studio environment. Our personalized power targeted programs are leading edge, designed by to improve performance.
|
Services
Training Studio
|
Coaching
|
Testing
|
pain.cave Benoni
pain.cave Midstream |
pain.cave Melrose Arch
pain.cave Montana |
pain.cave Kempton Park
pain.cave George |